profile

ericanatashawellness

PostsLinks
Featured Post

Call it a wild fantasy, but...

Reader, I saw a funny video the other day – a woman is running a 5K and her husband and kids are supposed to be cheering her on. As she runs by, one shouts “Mama, I want a banana!” The other whimpers “Mama, I need to pee pee!” Classic. I think we all know that feeling of trying to do our best and take care of ourselves…amidst life’s many other, overwhelming demands. Sigh. No wonder women are dragging themselves around trying to stay on top of it all, relying on caffeine to keep going. Well,...

8 months ago • 1 min read

HI Reader I see you. You’ve been making the magic happen for everyone else, all season long. Now…here’s something just for YOU: A free 3-day experience (don’t worry, this will fit into any schedule) in January to help you feel more energetic and resilient, refuel your tank and bring you into the New Year strong. And yes, it’s entirely FREE. Click here to join Balance Your Blood Sugar Bonus! All registrants will be entered to win a prize from Diversity in Diabetes Did you know that women...

8 months ago • 1 min read

What's Coming up? Hi Reader, How are you? I hope this email finds you well. I don’t know if you’ve heard but I’ve recently started a health coaching practice. I specialize in helping Professional women who have been diagnosed with prediabetes lose weight. My work is not based on fad diets or deprivation but on practical advice that’s backed up by research. My ideal clients are professional women who want to lose weight but are confused by all the conflicting nutritional information and don’t...

almost 2 years ago • 1 min read